THE STUDIO
We are a fully-equipped STOTT PILATES® studio conveniently located at the College Business Park on the Upland, Claremont border. Offering private, semi-private and small group Pilates classes, we are here to provide you with an invigorating workout experience in an inviting environment.
Whether you are a beginner, recovering from an injury or a professional athlete at an advanced level, we can help you achieve your fitness goals.
We are dedicated to personalizing and tailoring each session to all ages, levels and abilities and making a difference in people's lives.
Whether you are a beginner, recovering from an injury or a professional athlete at an advanced level, we can help you achieve your fitness goals.
We are dedicated to personalizing and tailoring each session to all ages, levels and abilities and making a difference in people's lives.
|
We are conveniently located off the 210 Free Way, easily accessible from Clarmeont, La Verne, Rancho Cucamonga, San Dimas and Glendora.
|
|
OWNER
Julia Bourne
Julia Bourne is a fully certified STOTT PILATES® trainer in Mat, Reformer, Cadillac, Chair and Barrels. She is also an Instructor Trainer for STOTT PILATES® teaching courses at John Garey Pilates and other hosting sites in Southern California. Julia has had the opportunity to teach Pilates as part of their course work to the medical students at Western University of Health and Sciences in Pomona. She also holds a personal trainer certification with the American council of Exercise. She specializes in pre and postnatal Pilates, post rehabilitation, athletic conditioning, Osteoporosis and back issues.
With ten years of experience teaching Pilates on the east and west coast in 2012 she opened her own studio. Working locally in the Upland and Claremont area over the last six years she has built the reputation of being one of the most professional and experienced Pilates instructors in the area.
Originally from England, she worked as a professional dancer for 12 years before discovering Pilates. With a background in ballet and a qualified dance teacher Pilates was an excellent transition.
Julia has the ability to keep clients focused while motivating them to reach their next fitness level. Her experience and Pilates education allows her to address each client's needs from athletic performance to prenatal Pilates training.
With ten years of experience teaching Pilates on the east and west coast in 2012 she opened her own studio. Working locally in the Upland and Claremont area over the last six years she has built the reputation of being one of the most professional and experienced Pilates instructors in the area.
Originally from England, she worked as a professional dancer for 12 years before discovering Pilates. With a background in ballet and a qualified dance teacher Pilates was an excellent transition.
Julia has the ability to keep clients focused while motivating them to reach their next fitness level. Her experience and Pilates education allows her to address each client's needs from athletic performance to prenatal Pilates training.
PILATES INSTRUCTORS
Krystal Landreth
Krystal Landreth is a fully trained STOTT ® PILATES instructor in Mat, Reformer, Cadillac, Chair and Barrels with over 6 years experience. Krystal originally became introduced to Pilates to help in the relief of her Fibromyalgia. She had been in chronic pain for years and had tried many different types of treatment. After just a short time she began to feel better, experiencing less pain. At the same time seeing her body transform. She became stronger, more flexible, leaner and saw muscle tone that no other exercise program had given her before. She became a true believer. This fueled her desire to learn more and share Pilates with others. This began the journey that changed her body and her life.
Her goal is to help inspire and motivate her clients to transform their own bodies, tailoring each workout for their individual needs and goals. She hopes to help people find greater body awareness while providing a challenging workout at any fitness level. Experience with Osteoporosis, back issues, pre and post natal Pilates.
Her goal is to help inspire and motivate her clients to transform their own bodies, tailoring each workout for their individual needs and goals. She hopes to help people find greater body awareness while providing a challenging workout at any fitness level. Experience with Osteoporosis, back issues, pre and post natal Pilates.
Rebecca Crucil
Rebecca Crucil is a Body Arts and Sciences International certified instructor. Having had pins placed in both hips as a child and battling weight issues into her early adulthood, Rebecca began training for a marathon in 2006 and found that Pilates brought a tone and agility to her body that she had never before experienced. Her Pilates sessions stabilized her weight and also kept her hips mobile through the many miles of training. She went on to pursue her certificate and began teaching in 2008. Since then, Rebecca has been certified in pre/post-natal Pilates through Rebekah Rotstein's Pilates for Buff Bones. She has extensive experience with clients of all ages, backgrounds and fitness levels from the high school athlete to the senior client with spinal degeneration, Fibromyalgia, joint injures, Spondylolisthesis, etc. Rebecca loves people and enjoys enabling then to do the things they desire to do by helping them achieve balance, strength and agility in their bodies. Rebecca is also a professionally trained chef and in her spare time operates her own decorative cake business.
April Ruffner
April is a certified STOTT Pilates Instructor on mat, Reformer, Cadillac, Chair and barrels. She started out as a student who became passionate about the reformer. She now enjoys teaching and sharing this passion with others. April caters to a wide variety of clients and will help you reach your fitness goals!- beginners to advanced.
Glenna Ewart
Andra Dumitrescu
Andra has been a certified level 1 & 2 STOTT Pilates Instructor since 2005. She is able to train individuals on a variety of equipment, from matwork to reformer, Cadillac, chair and barrels. Andra also has an expertise in special populations, such as scoliosis, rheumatoid arthritis, fibromyalgia, cerebral palsy, pregnancy, hip, back, shoulder and knee injuries.
Working with a variety of athletes to improve their core strength and flexibility is her strength as well as balancing certain physical weaknesses of the body. Andra’s deep knowledge and understanding of the physical body comes from years of learning biology, as she holds a Bachelors and Masters degree in biology, and is also an ACE certified group fitness instructor. She is currently attending Western University School of Veterinary Medicine.
Working with a variety of athletes to improve their core strength and flexibility is her strength as well as balancing certain physical weaknesses of the body. Andra’s deep knowledge and understanding of the physical body comes from years of learning biology, as she holds a Bachelors and Masters degree in biology, and is also an ACE certified group fitness instructor. She is currently attending Western University School of Veterinary Medicine.
Maura Riley
Maura attended California Institute of the Arts in Valencia, California and earned a Bachelor of Fine Arts Degree in Dance in 1992. She completed her BASI Pilates training in 2007 and is a Pilates Method Alliance Certified Pilates Trainer (CPT). She combines her extensive dance background and training with her BASI education, creating a balanced, challenging workout.
Her love of Dance and Pilates has afforded her the opportunity to combine her knowledge in these fields to help people reach their fitness goals. Pilates has changed her life in many positive ways. Maura teaches private and semi private sessions, Pilates Mat and the BOSU stability ball workout.
Laura Crittendon
As a third generation Los Angelean, Laura Crittendon first developed the love and joy of mindful movement while studying ballet, modern dance, choreography, martial arts and theatre as a child and teen in Arcadia, California. Laura's first job at age 17, following a severe skiing accident, was as a physical therapy assistant at the very same sports rehab center in Arcadia where she received therapy to heal her injuries. She had the honor of working with several amazing Therapists who taught her how movement changes neuropathways in the brain, gut and spinal cord and how movement can heal and strengthen from the inside out. At the rehab center, Laura worked with all levels of rehabilitation from athletes to stroke patients. Laura was deeply moved by the progress she witnessed her patients make as they recovered from life altering injuries and illnesses. So Laura chose to pursue a career that would deepen her understanding of the way the human body is intended to move and heal and that would allow her to share this gift with more people outside of the physical therapy realm. This journey began with Pre-Med school, Massage School, Graduate School and finally opening Blossoming Lotus Studios (formerly Kona Pilates LLC and GYROTONIC Kona in Kailua Kona, Hawaii).
Laura is grateful to now share her passion and love of mindful movement at Bourne Pilates. Her passion is empowering others to connect with themselves and teaching them how to create new patterns of movement, creating space for transformation.
Professional Training: To date, Laura has accumulated over 30 years experience and thousands of hours of advanced clinical training and education in body-mind-spirit health, therapeutic exercise, and manual/massage therapy. She is Hawaii state licensed and board certified as an Integrative Medical Massage Therapist and Movement Therapist. Laura graduated from the Hawaiian Islands School of Massage with 1,250 hours of advanced training in Vodder Manual Lymphatic Drainage, CranioSacral, Myofascial, NeuroMuscular, and Exercise Therapies. In 2002, she graduated as Valedictorian from the University of Hawaii with an Honors degree in Psychology, a minor in Hawaiian, and a Certificate in Substance Abuse Counseling. In graduate school Laura studied Transpersonal Psychology, Mind-Body Medicine, Integrative Health, and Consciousness Studies. Laura has trained with Mindfulness-Based Stress Reduction (MBSR) founder Jon Kabat-Zinn. In addition, she trained professionally as a Transpersonal Psychotherapist, a professional Hula dancer (having danced in three Merrie Monarch Hula Festival/Competitions under Kumu Hula Etua Lopez), professional belly dancer, cabaret dancer/choreographer and show producer, 2nd degree black belt martial arts instructor and martial arts school owner. Laura is a Resident Dance Movement Therapist/Master Teacher for HD Dance Co & Performing Arts in Corona. Laura has been honored to be a visiting Master Teacher for a variety of Corporations and Wellness-oriented academies across Southern California and Hawaii. Passionate about community service, Laura has volunteered thousands of hours working with the severely mentally ill in Kona and served for three years on the Board of Directors for a local Kailua Kona non-profit organization.
Laura is grateful to now share her passion and love of mindful movement at Bourne Pilates. Her passion is empowering others to connect with themselves and teaching them how to create new patterns of movement, creating space for transformation.
Professional Training: To date, Laura has accumulated over 30 years experience and thousands of hours of advanced clinical training and education in body-mind-spirit health, therapeutic exercise, and manual/massage therapy. She is Hawaii state licensed and board certified as an Integrative Medical Massage Therapist and Movement Therapist. Laura graduated from the Hawaiian Islands School of Massage with 1,250 hours of advanced training in Vodder Manual Lymphatic Drainage, CranioSacral, Myofascial, NeuroMuscular, and Exercise Therapies. In 2002, she graduated as Valedictorian from the University of Hawaii with an Honors degree in Psychology, a minor in Hawaiian, and a Certificate in Substance Abuse Counseling. In graduate school Laura studied Transpersonal Psychology, Mind-Body Medicine, Integrative Health, and Consciousness Studies. Laura has trained with Mindfulness-Based Stress Reduction (MBSR) founder Jon Kabat-Zinn. In addition, she trained professionally as a Transpersonal Psychotherapist, a professional Hula dancer (having danced in three Merrie Monarch Hula Festival/Competitions under Kumu Hula Etua Lopez), professional belly dancer, cabaret dancer/choreographer and show producer, 2nd degree black belt martial arts instructor and martial arts school owner. Laura is a Resident Dance Movement Therapist/Master Teacher for HD Dance Co & Performing Arts in Corona. Laura has been honored to be a visiting Master Teacher for a variety of Corporations and Wellness-oriented academies across Southern California and Hawaii. Passionate about community service, Laura has volunteered thousands of hours working with the severely mentally ill in Kona and served for three years on the Board of Directors for a local Kailua Kona non-profit organization.
College Business Park, 1164 Monte Vista Ave, Suite 2, Upland Ca 91786 909.440.9227 bournepilates@gmail.com