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GROUP EQUIPMENT CLASSES
Group equipment classes have a maximum of 6 participants. This allows our instructors to keep a close eye on your body alignment and movement patterns. Often utilizing the spring boards, chairs and jump boards as well as the reformer apparatus. This workout combines strength, balance, core stability and endurance. Group classes are one hour in length. Classes from $25 If you are a beginner you will need to learn the basics. Take one or more private sessions before joining our group classes. |
"I've been taking classes at Bourne Pilates since the studio opened, and have nothing but positive things to say about it. Julia is an outstanding teacher, tailoring the workout to each member of the group and always remembering people's individual issues. The studio is clean and fully equipped, and classes are well-designed, challenging, and fun. The other teachers are also excellent, each with her own style but all well trained. Highly recommended for improving one's physical and mental health."
Judy L
Judy L
GROUP MAT CLASSES
Our group mat class has a maximum of 8 participants. This is an all level class so beginners are welcome to attend. Classes often utilize small Pilates equipment like the foam roller, fitness circle and stability balls to keep the workout fresh and exciting.
Classes from $10
Our group mat class has a maximum of 8 participants. This is an all level class so beginners are welcome to attend. Classes often utilize small Pilates equipment like the foam roller, fitness circle and stability balls to keep the workout fresh and exciting.
Classes from $10
"After going to Mat Pilates for 1+ years I can see the difference even on a once a week session. Imaging what twice a week can do for you. As a runner I feel the support in my lower back on long distance runs. I even notice how my swimming has greatly improved and I float better with a stronger core."
"Julia and Krystal are a fine team of instructors each with their own unique style. They are extremely attentive to design a workout that fits your needs and work around any injuries."
Monica Y
"Julia and Krystal are a fine team of instructors each with their own unique style. They are extremely attentive to design a workout that fits your needs and work around any injuries."
Monica Y
College Business Park, 1164 Monte Vista Ave, Suite 2, Upland Ca 91786 909.440.9227 bournepilates@gmail.com
