Private Pilates Sessions

If you’re new to the world of Pilates, a private session serves as a perfect introduction. Delving into the intricacies of posture and alignment, Pilates highlights the significance of even the smallest movements, which can determine the line between executing an exercise accurately and posing a risk of injury.

Here at Bourne Pilates, we offer private pilates sessions that beautifully complement our group classes and fitness training options.

These one-on-one sessions hold a proven track record of refining your Pilates techniques, while also instilling a heightened sense of confidence and knowledge during these personalized interactions.

By participating in these private sessions, you’ll uncover the nuances of Pilates with the attentive guidance of our skilled instructors, ultimately empowering yourself with the tools to excel in your Pilates journey.

For Beginners

For those who are new to the world of Pilates and seek a gradual entry into this transformative practice, private sessions present an ideal starting point.

These sessions offer an opportunity to not only acquaint yourself with Pilates but also familiarize yourself with the STOTT method and the specialized equipment it entails. This tailored approach allows you to embark on your Pilates journey at your own pace, offering a gentle segue away from the dynamics of group classes.

At Bourne Pilates, we hold the belief that laying a solid foundation is key, especially for beginners. That’s why we recommend a minimum of two private sessions to all our new clients before joining our group sessions.

These initial private sessions empower you with essential insights, technique mastery, and a comfortable familiarity with the equipment, ensuring that you step into our group classes with confidence and a solid grasp of the fundamentals.

It’s the perfect way to embark on a journey of growth and well-being through Pilates.

Next Level Pilates

If you’re already familiar with Pilates and looking to elevate your training to new heights, refine your technique, or align your progress with targeted objectives, our Private Pilates Sessions offer an ideal avenue.

These sessions are tailored to those seeking to advance their Pilates expertise, providing a dedicated space to fine-tune your skills, enhance your understanding, and connect directly with an instructor who specializes in personalized guidance.

Whether you’re aiming to refine your form, challenge yourself with more intricate routines, or address specific goals you’ve set for yourself, our Private Pilates Sessions serve as a tried-and-true pathway.

By engaging in this 1-on-1 environment, you’ll experience firsthand how this personalized approach bolsters your confidence, enriches your knowledge, and fosters a profound sense of accomplishment.

It’s the perfect opportunity to embark on a journey of mastery, guided by a skilled instructor who is wholly invested in your progress and success.

Injury Recovery & Strengthening

If you’re a student on the path of injury recovery and have received recommendations to incorporate Pilates into your healing journey, our private pilates sessions provide a unique opportunity.

These sessions offer a highly personalized experience, centered around your individual needs and guided by an instructor who possesses specialized training in working with various injuries.

With a keen understanding of your specific condition, our skilled instructor will tailor each session to ensure both safety and effectiveness, crafting a Pilates practice that supports your recovery goals and fosters gradual progress.

Your well-being is our priority, and our private sessions are designed to empower you with the knowledge and exercises necessary to navigate your healing process with confidence and assurance.

Learn More About Our Private Sessions

Book a free consultation and Tour

Learn more About Bourne Pilates Studio with a free tour and consultation with a fitness professional who can help you determine if Pilates the right path for you.

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Private or semi- private (2 participants) sessions can be booked at your convenience. We provide either 30 minute or 1 hour sessions.

Love how April has been running Bourne! The previous owner, Julia, would be beyond proud of her hard work and dedication with the studio alongside helping care for her children. We are so lucky to have April as such a skilled instructor and Bourne Pilates is a amazing place!

I could not think of a better person to carry on the legacy of Bourne Pilates than April. Her passion for Pilates is unparalleled and the loyalty and following she has with her clientele speaks for itself. She has made the studio absolutely gorgeous, it looks incredible inside. Anyone who is serious about health and wellness needs to pay this studio a visit. It’s worth every penny!

Working with April was incredible. ✨ Her energy is both calming and inspiring. I highly recommend that you stop by and experience for yourself!

I’ve been coming to Bourne Pilates for a few years now. I started my Pilates journey with April and I absolutely love her. She is so sweet and knowledgeable. I always enjoy our sessions together. She runs a great business and also has some really terrific instructors at the studio. She’s always so flexible and accommodating with my work schedule. The studio is so nice and I’m really happy I found this place!

I love this studio! You can always rely on the caliber of the instructors. They have improved my fitness immensely .

I absolutely love April and Bourne Pilates. I actually had the honor of teaching pilates with Julia Bourne years ago and think she would be honored and proud of how April has honored and continued her legacy. April is such a personable, knowledgeable and fun instructor.

I really enjoy this studio & the instructors. I enjoy not only the work outs, I’ve also enjoyed the other classes & workshops being offered. April I’ve known for years. She has helped me with posture and greater alignment and balance. She really has stepped it up in the Pilates world!!

The owner, April, has been an excellent student and collaborator of mine since last year. She is warm and attentive to her clients and takes the time to understand and build connection. I've worked with April privately and also executed workshops and events at the Bourne Pilates Studio space. I t's a friendly and cooperative environment and I'm lucky to have found it. I look forward many more events and collaborations based around body healing practices and spiritual study. Any yoga teacher or instructor would be fortunate to be paired with April and Bourne Pilates!

If you're looking for the best Pilates studio in the area, this is it! From experience, I know April, the owner to be conscientious and genuine in everything she does, and extremely knowledgable in physiology and the stretches and exercises that get results for the particular needs of her clients. From personal experience I have always seen her attentive, perceptive, cheerful and friendly and these qualities pervade her whole studio. Knowledgable, capable, and friendly, and I give Bourne Pilates the highest recommendation!

Bourne Pilates is a beautiful space filled with peaceful energy... You can definitely tell that April is passionate about what she does and is very knowledgeable... The care that goes into the studio and clients is clear. I highly recommend this studio to anyone interested in pilates.

I cannot put into words how wonderful April and her studio are. I was 6 weeks postpartum with a wedding 4 months out.April worked with me gradually building up my strength, core, mobility and not to mention feeling amazing on my wedding day. The best part is she let me bring my baby to every class which helped me more than she knew.April is one of the kindest, most patient, and most personable people I’ve ever met. I'm so grateful for all she has done for me. All her hard work and effort to each client does not go unnoticed!

Pilates is new for me and I whole heartedly recommend Bourne Pilates! It is immaculately clean, warm and inviting. April is wonderfully encouraging and she has a deep knowledge of the body and how the equipment can be used to best facilitate your health and fitness journey. Anyone interested in fitness, flexibility, and health would be well advised to give Bourne Pilates a try!

Love Bourne! This has been a long standing place I’ve gone to stretch and get an amazing work out. Always clean! April is a delight to work with. Uplifting and encouraging.

I have been taking Pilates classes for nearly 5 years following a broken hip. I started with April Rufner and followed her to Bourne Pilates when she took over there. Her classes are challenging, motivating and FUN!! April gives special attention to clients specific needs. I would not hesitate to recommend her or Bourne Studio to anyone seeking knowledge about Pilates philosophy!

Bourne Pilates is a warm and inviting Pilates studio with wonderful instructors. I love each and every group class that I go Karen and April are excellent instructors with so much knowledge and education. I love their unique teaching styles. Before I went to Pilates, I used to have back pain. Now, my abs are much stronger and my back pain is gone. The studio itself is very clean and pleasant. April is a great business owner. She is very personable and cares for every client she has.

I’ve been going to Bourne Pilates weekly for almost two years. My instructor April is amazing. She understands the body so well on a therapeutic level. I always feel better after a session. The studio is always clean and very inviting. I recommend Bourne Pilates to anyone who wants to achieve strength and flexibility in a quiet and tranquil setting.

Bourne Pilates & Fitness

1164 Monte Vista Ave, Suite 2
Upland CA 91786

(909) 559-9713

Bourne Pilates is conveniently located on the Upland, Claremont border.
Easily accessible from La Verne, Glendora, Rancho Cucamonga, San Dimas, Mt Baldy, Chino.

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