2026 Costa Rica Pilates & Yoga Retreat

We invite you to join us for our first annual Costa Rica Pilates & Yoga Retreat in the breathtaking natural beauty of Costa Rica at the Danyasa Yoga Retreat. Designed as an intentional blend of movement, nourishment, and connection, this retreat offers space to slow down, reset, and fully immerse yourself in a supportive, inspiring environment.

Each day includes guided Pilates and yoga classes, thoughtfully scheduled to energize the body while also allowing time for rest and exploration. Whether you are deepening an existing practice or stepping onto the mat for the first time, these daily movement sessions are designed to meet you where you are and help you reconnect with your body.

Nourishment is at the heart of the experience. All meals are sourced from local farms, supporting not only your well-being but also the surrounding ecosystem, local economy, and community. Fresh, seasonal ingredients are prepared with care, offering vibrant flavors that reflect the richness of Costa Rican cuisine while providing balanced, nourishing fuel for your days.

Accommodations are equally intentional. Each room is built from eco-friendly shipping containers, thoughtfully designed with comfort in mind while blending seamlessly into the lush, green landscape. The result is a unique stay that honors sustainability without sacrificing rest, privacy, or ease.

During the retreat, we will venture to one of Costa Rica’s most awe-inspiring natural wonders with a visit to the Nauyaca Waterfalls in Uvita. This unforgettable experience includes a scenic hike through tropical surroundings and time to soak in the beauty and power of the cascading falls.

We will also gather for a heart-opening cacao ceremony, inviting you to slow down, turn inward, and reconnect on a deeper level. Through guided meditation and intention-setting, this sacred ritual supports emotional alignment and renewal, helping to rejuvenate the mind, body, and spirit.

This retreat is an invitation to move with purpose, eat with intention, connect with nature, and return home feeling grounded, refreshed, and deeply restored.

April

Krissy

Taylor

What’s Included in the Costa Rica Pilates & Yoga Retreat

7 Pilates Mat Classes
Daily mat-based Pilates sessions designed to build strength, improve posture, and enhance mind–body awareness. Classes are suitable for all levels, with modifications and progressions offered to meet you where you are.
4 Yoga Classes (including 2 Beach Sunset Sessions)
A thoughtfully curated mix of yoga practices focusing on flexibility, balance, breathwork, and relaxation. Two of these sessions take place on the beach at sunset, allowing you to flow as the sun dips below the horizon and the ocean sets the rhythm.
2 Aerial Silk Classes (All Levels Welcome)
Explore the joy of movement through aerial silks in a supportive, beginner-friendly environment. These classes blend strength, flexibility, and playfulness, with options for first-timers as well as more experienced aerialists.
3 Farm-to-Table Meals Daily
Nourishing breakfast, lunch, and dinner prepared fresh each day using locally sourced ingredients. Menus are inspired by regional cuisine, emphasizing seasonal produce, vibrant flavors, and balanced nutrition.
Nauyaca Waterfall Hiking Tour
A guided hike through lush jungle landscapes leading to the breathtaking Nauyaca Waterfalls. Take in the natural beauty, enjoy time to swim and cool off, and connect with Costa Rica’s wild, untamed energy.
Cacao Ceremony & Guided Meditation
A heart-opening ceremonial cacao experience paired with guided meditation. This sacred ritual invites intention-setting, deep reflection, and emotional connection in a serene, grounded setting.
Guided Walk to Local Artisans & Vendors
Enjoy a relaxed walk through nearby communities to visit local artisans and vendors. Discover handmade crafts, natural products, and authentic souvenirs while supporting small businesses and experiencing local culture firsthand.